The Sexy Bikini

Summer is an exciting season, as is the time for trips to the beach. But not all women get so excited about the idea because the beach wearing a bikini and go for stretch marks. Striae not only your skin will look horrible, but it can also affect the social life. Good thing no longer hide at the beach and start wearing your confidence in this two-piece swimsuits sexy with the help of stretch marks creams and regular exercise,specific to the abdomen and legs.

expensive and elegant a bikini, you see is not at all No matter how sexy, if not the person wearing the legs and abdomen, which are well shaped and have no stretch marks. To view the skin that is glowing with health and free streaks, try these tips:

Abdominal and leg exercises - you have to understand that a balanced perception is necessary because it takes too to last more resultsTrade instead of abolishing them. What you need:

or 25 sit ups a day to make this skin in the abdominal area to make it easier and stronger in order to prevent skin tears later Striae

Or do crunches is also ideal for getting rid of stretch marks in the abdomen. Make at least 10-20 crunches a day.

To thigh or leg raises proposed stretch marks. 25 repetitions per day is sufficient.

or regular squats, jogging or walkingAlso of great exercises that can help your company and the skin tone, diminish the appearance of stretch marks on my legs and thighs.

The correct application of stretch marks creams - A good cream will not work best if used improperly. Make sure you consider following the right procedure for the implementation of the cream for their benefit.

o Select a specific time of day in order to apply the cream and make sure that you can keep up with this routine, which would resultregularly.

or before using the cream, peeling of the body part where you plan to use the drug. This is done to purify the skin and remove dead cells, so that the stretch mark cream is really penetrate the area.

Or in a circular motion while absorbing the cream and massage for at least two minutes or until the cream completely.

Or leave off the cream first on your clothes, just to make sure it is dried completely absorbed theirSkin.

Or strictly follow the daily life application of the cream to miss a beat can not be generated successful results. You can also use the cream twice daily for faster results, but not the second time a scrub.

Looking good in a bikini requires great effort, especially if you unattractive stretch marks on the legs and abdomen. Following a regular exercise routine and the right kind of question, a good cream certainly help get the skinlook healthy and irresistibly sexy.

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